{"product_id":"digital-product","title":"4th Trimester Planning Workbook","description":"\u003cp data-path-to-node=\"4\"\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"0\"\u003eDitch the endless scrolling and prepare for your postpartum journey with confidence.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eIf you are in your third trimester, you are probably feeling the pressure to prepare for life after baby. But instead of scrolling through conflicting social media posts or signing up for newsletters you’ll never have time to read, you need a straightforward plan.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003eThe \u003cb data-path-to-node=\"6\" data-index-in-node=\"4\"\u003e4th Trimester Planning Workbook\u003c\/b\u003e is a simple, structured 14-page digital guide designed to help you prepare for the essentials of postpartum life. Whether this is your first baby or your fourth, this workbook cuts through the noise to help you plan for the most common postpartum speed bumps.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-path-to-node=\"7\" data-index-in-node=\"0\"\u003eWhat’s Inside:\u003c\/b\u003e This workbook walks you step-by-step through creating a solid plan for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"8,0,0\"\u003e\n\u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"0\"\u003eFood:\u003c\/b\u003e Nourishment strategies for both mom and baby.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8,1,0\"\u003e\n\u003cb data-path-to-node=\"8,1,0\" data-index-in-node=\"0\"\u003eSleep:\u003c\/b\u003e Realistic expectations and plans for getting the rest you need.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8,2,0\"\u003e\n\u003cb data-path-to-node=\"8,2,0\" data-index-in-node=\"0\"\u003ePhysical Recovery:\u003c\/b\u003e Essential preparation for healing your body.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8,3,0\"\u003e\n\u003cb data-path-to-node=\"8,3,0\" data-index-in-node=\"0\"\u003eEmotional Support:\u003c\/b\u003e Identifying your village and setting up a safety net for your mental well-being.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"9\"\u003eAt the end of the workbook, you will assemble a \u003cb data-path-to-node=\"9\" data-index-in-node=\"63\"\u003eone-page reference guide\u003c\/b\u003e. Simply print it out and post it on your fridge so you and your support system have easy, instant access to your essentials when baby arrives.\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-path-to-node=\"10\" data-index-in-node=\"0\"\u003eProduct Details:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"11,0,0\"\u003e14-page PDF digital download\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-path-to-node=\"11,2,0\"\u003e\u003ci data-path-to-node=\"11,2,0\" data-index-in-node=\"0\"\u003eThis is a digital product; no physical item will be shipped.\u003c\/i\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Baby Steps Boutique","offers":[{"title":"Default Title","offer_id":62402117795896,"sku":null,"price":15.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1839\/6655\/files\/4thTrimesterPlanningWorkbook-1.png?v=1792426856","url":"https:\/\/shop.babystepsbirth.ca\/products\/digital-product","provider":"Baby Steps Birth Services","version":"1.0","type":"link"}